I ran this morning up to high lookout at the top of the next valley over from Labastide Esparbairenque. The temperature was hot even at 9 and I hadn't done a longer run in a while, but I loved every minute of it. The runs here are so refreshing that I don't want to turn around—I come back feeling better and full of hope. Beauty erupts everywhere out on the trail—vistas open around each turn. I plan to have some new shots of the trail and the views to post later.
Then a long (3 1/2 hours) French lunch was devoured by our group at Sire de Cabaret in Roqueferre—with glorious desserts and duck, lamb, entrecote, etc. I have no photos of lunch, but I think I was the only one not taking pictures. Today was a day to look ahead to our last big project of the Creative Castle class and to enjoy being in France.